Whole grain recipes refer to dishes that use whole, intact grains as a primary ingredient. These types of recipes typically involve using grains such as brown rice, quinoa, barley or oats in their natural state, with the bran, germ and endosperm all present. The idea behind these recipes is to incorporate more whole grain foods into your diet for better nutrition, since they are packed with fiber, vitamins, minerals and antioxidants that can help improve overall health. Whole grain recipes may include dishes such as brown rice pilaf or quinoa salad, but also baked goods like whole wheat bread or oatmeal cookies.